[Remember] when you [fled and] climbed [the mountain] without looking aside at anyone while the Messenger was calling you from behind. So Allāh repaid you with distress upon distress so you would not grieve for that which had escaped you [of victory and spoils of war] or [for] that which had befallen you [of injury and death]. And Allāh is [fully] Aware of what you do.
Remember, O believers, when you ran away on the day of Uḥud, when failure came upon you because you went against the command of the Messenger. None of you looked at anyone else, and the Messenger called you from behind, between you and the idolaters, saying, ‘Come to me, servants of Allah! Come to me, servants of Allah!’ Allah repaid you for this with pain and distress, followed by pain and distress: first because of the victory and gains of war you lost; and then with the rumour that the Prophet had been killed that spread among you. Later you came to know that the Prophet had not been killed, so that you would not grieve about the victory and gains of war that you lost, or the deaths and wounds that you received, as a way of making misfortune and pain easier on you. Allah is aware of everything you do and of everything in your hearts.